Randi Botnick

Category: Worry

  • Flowers of New Life – A Channeled Message

    From the Starseed Nation, a group of galactic Masters:

    We come to you in Love.

    And we surround you now with the flowers of new life. We paint these flowers yellow and orange and green. These colors signify a depth of positivity.

    Imagine this, as we place these flowers in a crown around your head, as an offering to your heart, and as we spread petals beneath your feet. You are walking a new earth. You are moving into a time of new energies. You have a myriad of new opportunities in front of you.

    The cold that you feel as you go outside gives the illusory effect of stillness and quiet. Historically the depth of winter brings fear and worry, hunger and hardship. But you who read this today need not experience any of those issues any longer. The winter months are merely another time of year, a time of contrast to the warmer summer months.

    You may find inner growth comes easier now. You may find ideas and opportunities coming your way. This work, always done on the inner levels of your being, begins to manifest physically as the days go on. Keep the hope alive in your heart. Keep optimism alive in your mind. You know not what is around the corner for you. Just know it will look and feel like something new, like something different.

    Stay with your Self. Meaning, stay centered, and take time for inner contemplation. This is where change initiates. We are here with you, walking by you as you embark on this chapter. Thank you.

    January 19,2024

  • Fear Less: Tips and Tool to Stay Well

    I have been thinking about you! I hope you are well as we as a society make our way through this confusing and chaotic time.

    How can we not be aware of the fear that is permeating our environments? After all, what will this virus mean to us, to our loved ones, to our jobs and our livelihoods? The messages from political officials and the media hit us in the place where we realize we have no control. Add to that past life memories of other widespread disease and plagues, and we feel like we don’t know where to turn.

    Please hold in your mind that many people are recovering from this flu. Remember, too, that life and death are the givens. We never know how long we have in this incarnation, and afterwards we return safely to spirit to live many other times over.

    The best any of us can do is train our minds to stay present. Experience the here-and-now for what it is: confused, chaotic, safe. The more we stay present, the more mental and physical energy we have for difficult times… if and when they arrive.

    Your sophisticated physical body exists because of the intelligence of your cells. And the intelligence of your cells exists because of their Connection to Source Energy.

    In the absence of negative emotion—and therefore the allowance of complete alignment and communication with Source Energy—your physical body can reclaim its balance and recover from any imbalance. And once balance has resumed, it is easy to maintain with consistently good-feeling thoughts.

    Excerpted from Abraham-Hicks’  Getting into the Vortex Guided Meditation CD and User Guide.


    I am including some tips below for supporting your immune system and staying healthy, along with the things you already know (eat well, hydrate, sleep, exercise). If you have known me for a while these may not be new to you, but still serve as a good reminder.

    And if you have questions about where to buy these — or anything else — please write them in the response form here so everyone can see the answers.

    Supplements
    The best supplements to keep on hand include Vitamin D-3, a good Probiotic, and Epicore. Healthy Origins makes Epcior, and I have taken it for years as a flu prevention. (It is Dried Yeast Fermentate. One a day can potentially keep the flu at bay.) For lung issues: NAC, White Lung Formula and Serrapeptase.

    Antivirals
    There are so many on the market including Colloidal Silver, Cordyceps (mushrooms), VX Compound, Oregano Oil, Life Extension’s FlorAssist Winter Immune Support.

    Flower Essences
    Every flower on the planet has the ability to heal our issues. And flower essences are vibrational remedies, so incur no allergic reaction or interference with other medications. Recommendations include:

    Mimilus – for fears of everyday life
    Filaree – obsessive worry and compulsion for world events
    White Chestnut – Repetitious, unwanted thoughts and worry
    Tomato – Antiviral

    LOVE & BLESSINGS,
    Randi

  • What Are Your Thoughts?

    The chaos in the world is starting to get to me. It’s hard to stay away from the news — something I have done for the last 30 years — but suddenly I can’t stop looking to see what new atrocity has occurred. At the core, I believe that this is a time when underlying emotions are rising to the surface to be seen, understood and healed. But, whew! It’s challenging to be confronted by so much all at once.

    Look, we’re all human, and it is the human condition to have fears and emotions about everything, and to judge situations as they happen. However, it is inappropriate to let fear be the overriding emotion upon which we base our decisions in the now or our assumptions of the future.

    The best way to be a positive contribution to our own lives is to examine our thoughts — all of them, down to the smallest reactions and the smallest inconveniences. We must learn to flip the switch from negative to neutral when reacting to a situation that is out of our control. We can be vigilant about our thoughts and projections onto other people and events. It is also important to be checking in with our own prejudices, judgments and minor aggressions.

    We can choose to bring light into our lives regardless of what is happening outside of ourselves, even while staying compassionate and caring. We have so many luxuries in this country that others don’t have access to. And even when we are going through challenging, difficult, hard times, we must remember that things eventually improve and, as a country, we are still luckier than most. We are also conscious enough now to know that we are the powerful creators of our lives, and if we have created something we don’t like, we are equally able to create something new and different at any time.

    Here is a practice that may help you make a simple shift:

    Notice what your first thoughts are when you wake up in the morning. Where does your mind go? Do you wake up thinking, “Ugh, another day.”? Do thoughts of your day’s obligations spring to mind? Or do you bring back emotional turmoil from the day before?

    How many days a week do you open your eyes and think, “Yes! I am so excited to do today!”?

    Try this experiment for a week: notice your first thoughts in the morning, and see if changing any negative or low-vibrational thoughts into something positive effects your day. Notice if it effects your attitude. Notice if it effects your relationships.

    Here are some practices to try upon awakening:

    • Smile;
    • Recite an affirmation (I am fond of the Access Consciousness affirmation, “All of life comes to me with ease, joy and glory.”);
    • Think of those you love;
    • Relish the miracle of your breath or the movement of your body;
    • Think of something you have to look forward to;
    • As you think of your daily To Do list, reframe it as things you get to do, not things you have to do.

    Let’s continue to create the positive energy we wish to see and have in the world. The Aborigine saying comes to my mind, “Dream the world into being.” The fact that we are alive here and now means that we have the power to make a huge difference, even starting from a small spot. The world needs us all to wake up.